I frequently get asked by people questions about health and nutrition. Some people want to learn more. Sometimes I will write short blogs on a specific topic but there have been books and videos made that are excellent and need not be redone. Below you will find resources regarding health and nutrition to deepen your understanding of how the body works, the history of food, and how foods interact with the body.
Selene River Press : A great place to find books for practitioners. Here you will find the works of some of the best Doctors and Nutritionists in history. Their research still stands true today. I highly recommend you go to that website and browse around. You'll find a lot of audio, video, and books for study.
Nourishing Traditions by Sally Fallon Morell
The Diabetes Code by Dr. Jason Fung
The Complete Guide To Fasting by Dr. Jason Fung
Beyond Fasting by Dr. Daniel Pompa
Human Heart, Cosmic Heart: A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
Nutrition and Physical Degeneration by Dr. Weston A. Price
A website with lots of books and audios regarding real nutrition: seleneriverpress.com
Know Your Fats: The Complete Primer for Understanding The Nutrition of Fats, Oils and Cholesterol By Dr. Mary Enig
Nourishing Fats by Sally Fallon Morell
The Vaccine Friendly Plan by Dr. Paul Thomas and Dr. Jennifer Margulis
Vaccines, Autoimmunity, and The Changing Nature of Childhood Illness by Dr. Thomas Cowan
Dissolving Illusions: Disease, Vaccines, and The Forgotten History